Most Using Gadget Trigger Obesity

If you say that you want to diet and lose weight , it is not just the food that you need to limit , but also consumer use of mobile phones and various other gadgets.

Reporting from Dailymail , using of cell phones and other gadgets can increase appetite and cause us to easily hungry. Even so strong light radiation from the gadgets we use, the radiation can make us hungry despite just eating.

Some mentioned gadgets are mobile phones smartphones, tablets or laptops. Handy gadgets which is often used this kind of person to do the job or their hobby. And today, people can linger is in front of the touch screen phone or internet to enjoy .

According to the American study , the effects of light gadget will appear after 15 minutes of use . The impact of blue light of these gadgets can last even 2 hours after eating . By doing so , do not be surprised if we so want to eat and eat again .

Several surveys in the last decade did show that contemporary man is susceptible to obesity . This is not only caused by diet , but it seems there is a connection with the use of gadgets owned .

It is recommended to further restrict the use of gadgets . In addition to reducing the risk of obesity , which is more vital is to maintain eye health . Recently, a man in China must undergo eye surgery in a relatively young age , 26 years .

Having traced it turns out as this young man spent countless hours using a mobile phone in dark conditions causing blindness in the eye . Well , lets use our gadgets wisely . Care about yourself , Ladies . And stay healthy .